Running in Bridgnorth

This week has all been about keeping my runner’s knee at bay. With only 1 week left until my half marathon race I don’t want to do anything to agitate the knee into a full-blown injury which would prevent me from finishing the race.

To that end, I only ran twice this week – a 6km on Thursday lunchtime, and a longer run on Saturday in Bridgnorth.

Next week is the half marathon!