Running in Southwold

Hello! Week three video is finally done, it’s been a very busy week and I had a lot of footage from my trip to Southwold that I wanted to edit into a good video for week three of my Marathon training — so it took a bit longer to get this one ready than I had anticipated. But anyway, here it is!

Southwold is a beautiful town on the Suffolk coast with a beautiful harbour, disused railway line and miles of sandy beaches, marshes and meadows. It was a perfect place to run a long marathon training run and go for a cycle ride… even went for a dip in the sea!

During the week I took the running a bit easier than the first two weeks as I could feel my legs were not enjoying all the running as much. I gave my body a couple extra days to recover and it paid off on the weekend run.