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Pictures, Placement, Summer, Switzerland, Travel

Switzerland & Paris

Image December 10, 2012 Charles
tiny propeller plane from Zurich to Lugano
tiny propeller plane from Zurich to Lugano
amazing views on the way
amazing views on the way
Switzerland below
Switzerland below
clouds
clouds
Swiss Alps below us
Swiss Alps below us
more Swiss Alps
more Swiss Alps
Lugano
Lugano
one last look
one last look
setting sun over the RSI offices in Lugano
setting sun over the RSI offices in Lugano
Eiffel Tower by night
Eiffel Tower by night
view from the River Seine
view from the River Seine
two Eiffel Towers
two Eiffel Towers
Eiffel Tower lit up
Eiffel Tower lit up
empty Zurich Airport is a strange sight
empty Zurich Airport is a strange sight
no more departures today...
no more departures today...
back to Lugano
back to Lugano
Lugano airport runway close to sunset
Lugano airport runway close to sunset
sun sets over the Alps
sun sets over the Alps
more sunset
more sunset
complimentary chocolate has new packaging
complimentary chocolate has new packaging
more sunset
more sunset
Hywel gets a few pages read on the short flight
Hywel gets a few pages read on the short flight

While working for Sony Professional Services over the summer I had two trips to Switzerland and one to Paris. I wasn’t about to let the good photo opportunities pass so I took my camera along with me and had a play with some sunset shots from the plane and night shots of the Eiffel Tower. Enjoy.

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Videos

  1. Another full marathon week of training, but this time the long run was in Bath! I ran through the longest cycling tunnel in Britain – the Combe Down Tunnel – a 1 mile long tunnel on the now-closed Somerset and Dorset Joint Railway line.

    Running Britain’s Longest Tunnel

    September 8, 2018 Charles
  2. Good news from the physio! Apparently the problems with my knee have been caused by a tight IT band on my left leg. There’s no damage to my knee, and with a bit of stretching to that area it should be fine!

    So with that good news I set about a full week of marathon training, including a 10km lunch run, an interval session, and my longest run so far: a 33km jaunt along the canal.

    I also finally get serious about nutrition for my long run. Turns out you can’t just run a marathon without eating anything during the race, so I need to think about how I’m going to get about 400-500 calories during the race and practice that in my long runs from now on.

    Only 7 weeks to go before the big marathon race day :/

    Long Run Nutrition

    September 6, 2018 Charles
More videos →

Charles Gray MPhil BEng

Twitter @cgrayscale

  • Check out Too cold for that sort of thing https://t.co/hdal0MQ1Q5 2 years ago

  • Check out The mind gives up before the body https://t.co/XLkNCwAw1z 2 years ago

  • Check out my first bike-to-run workout https://t.co/XaUMpoIArU 2 years ago

  • Check out I hope Skiing counts as cross-training https://t.co/f0K6aFjuOy 2 years ago

  • Check out Running into the new year https://t.co/vVMFBOMnsR 2 years ago

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